The ultimate showdown autoimmune protocol vs keto diet
The Ultimate Showdown: Autoimmune Protocol vs Keto Diet In the world of diets and wellness, there’s always a new “it” protocol or plan vying for attention. But what happens when two seemingly opposing approaches collide? Enter stage left, the Autoimmune Protocol (AIP) and the ketogenic diet (Keto). Two diets that promise to transform your health, … Read more